Life Force Ignite-Building the Foundation
You have gut issues, chronic fatigue, joint pain, bloating, constipation/diarrhea, sleep issues, anxiety/depression, cortisol dysregulation, hormone imbalances, thyroid dysfunction, acid reflux/heartburn, histamine issues, skin issues, autoimmunity and/or so many other chronic issues that you just don’t know how to address. Where do you even start? Should you do an elimination diet? Supplements? Workout more or less? If this sounds like you, Life Force Ignite…Building the Foundation 6 week DIY program is designed just for YOU! After working with clients just like YOU for over 8 years, I’ve created this program as a way for you to get started and build a solid foundation of health. This is a guided week by week program to help you start making changes to your nutrition, lifestyle, movement, and stress management/nervous system regulation (with a bonus section on supplements as well!) in a manageable and (relatively) stress free way. There are NO crazy elimination diets, workouts, or lifestyle changes! This is all meant to help give you the building blocks to foundational health in a way that builds on itself week by week to make these changes a lifestyle change vs a short term quick fix (that often doesn’t actually fix anything!). If you are ready to improve:SleepEnergyDigestionMoodInflammationAnd more!Jump into Life Force Ignite…Building the Foundation TODAY! What are you waiting for to finally start feeling better?